30-min Discovery Call
During a free consultation, you can learn and gain information about my therapy approach, ask any questions, and help me get a sense of your goals and needs. This can help to build a rapport and establish a relationship with each other, and help to ensure that therapy is a good fit for your healing and wellness plan.
In Person
While the idea of therapy can sometimes be daunting, I am here to ease those fears and tell you that there is nothing wrong with asking for help. There is no issue that is too big or too small to overcome. Life is too short to be living with any negative feelings weighing you down and procrastinating your growth.
Telehealth
As a therapist offering telehealth options, I access proper technology and resources to conduct sessions effectively and to maintain the same level of confidentiality and privacy as in-person sessions. Offering telehealth options can be a great way to increase accessibility and flexibility for individuals seeking therapy.
Psychology Today is a safe platform for online sessions