Do you struggle with negative feelings in your life that you just don’t understand? Are you finding yourself feeling down, overwhelmed, anxious, or just frustrated with certain aspects of your life, but don’t know what to do about it or how to make a change? I am here for you. The fact that you have taken the first step in recognizing that you may need help is something you should be proud of.
I know it can sometimes be scary to reach out and ask for help, but know that I am here to help create a safe, warm, and understanding environment where we can work together to help make the change that you desire.
I know that each individual has their own sets of needs or concerns, which is why I change my therapeutic approach based on the needs of that person. I am here to make the therapeutic experience as pleasant and successful as possible and look forward to helping you in your journey.